Website review prosilienz.ch
Generated on January 16 2026 16:42 PM
Old data? UPDATE !
The score is 62/100
SEO Content
Title
Prosilienz® Lernen aus künftigen Krisen - Resilienz-Akademie
Length : 60
Perfect, your title contains between 10 and 70 characters.
Description
Prosilienz® beschreibt proaktive Resilienz. Es ist die Fähigkeit, schon vor der Krise innere Abwehrkräfte im Umgang mit Stress, Problemen und Krisen zu stärken.
Length : 160
Great, your meta description contains between 70 and 160 characters.
Keywords
Very bad. We haven't found meta keywords on your page. Use this free online meta tags generator to create keywords.
Og Meta Properties
Good, your page take advantage of Og Properties.
| Property | Content |
|---|---|
| updated_time | 2024-02-02T16:57:50+01:00 |
| url | https://www.resilienz-akademie.com/resilienz-staerken/prosilienz/ |
| site_name | Resilienz Akademie |
| locale | de_DE |
| type | article |
| title | Prosilienz® Lernen aus künftigen Krisen - Resilienz-Akademie |
| description | Prosilienz® beschreibt proaktive Resilienz. Es ist die Fähigkeit, schon vor der Krise innere Abwehrkräfte im Umgang mit Stress, Problemen und Krisen zu stärken. |
| image | https://www.resilienz-akademie.com/wp-content/uploads/Prosilienz-3.jpg |
| image:secure_url | https://www.resilienz-akademie.com/wp-content/uploads/Prosilienz-3.jpg |
| image:width | 999 |
| image:height | 545 |
| image:alt | Zukunft - Prosilienz und Resilienz |
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
| 1 | 5 | 3 | 3 | 0 | 0 |
- [H1] Prosilienz® – Das Lernen aus zukünftigen Krisen
- [H2] Warum ist Prosilienz® für Individuen und Organisationen wichtig?
- [H2] Was ist Prosilienz®?
- [H2] Prosilienz® stärken – Krisen spielen
- [H2] Wofür ist Prosilienz® im Alltag nützlich?
- [H2] Dosierte Krisen tun gut
- [H3] Prosilienz® Definition und Unterscheidung zur Resilienz
- [H3] Elemente der Prosilienz®
- [H3] Kommentar verfassen Kommentieren abbrechen
- [H4] 1. Element: Zukunft
- [H4] 2. Element: Krise
- [H4] 3. Element: Innere Haltungen
Images
We found 10 images on this web page.
Good, most or all of your images have alt attributes.
Text/HTML Ratio
Ratio : 7%
This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content.
Flash
Perfect, no Flash content has been detected on this page.
Iframe
Great, there are no Iframes detected on this page.
SEO Links
URL Rewrite
Good. Your links looks friendly!
Underscores in the URLs
Perfect! No underscores detected in your URLs.
In-page links
We found a total of 31 links including 1 link(s) to files
| Anchor | Type | Juice |
|---|---|---|
| Zum Inhalt springen | Internal | Passing Juice |
| Sebastian Mauritz | External | Passing Juice |
| Krisen | External | Passing Juice |
| Resilienz | External | Passing Juice |
| Stress | External | Passing Juice |
| Regeneration | External | Passing Juice |
| Burn-out | External | Passing Juice |
| Stress, bzw. Emotionen effektiv regulieren | External | Passing Juice |
| Immun gegen Probleme, Stress und Krisen, Sebastian Mauritz, 2019 | External | Passing Juice |
| Resilienz, bzw. das Wachsen aus Krisen | External | Passing Juice |
| Coping | External | Passing Juice |
| posttraumatisches Wachstum | External | Passing Juice |
| Schutzfaktor Hoffnung | External | Passing Juice |
| Schutzfaktor positive Emotionen | External | Passing Juice |
| Emotionen | External | Passing Juice |
| Verstehbarkeit | External | Passing Juice |
| Selbstwirksamkeit im Umgang mit stressreichen Situationen | External | Passing Juice |
| Defokussierung | External | Passing Juice |
| Selbstwirksamkeit | External | Passing Juice |
| Bindung im Team | External | Passing Juice |
| Gesundheit | External | Passing Juice |
| www.Resilienz-Kongress.de | External | Passing Juice |
| ← Der Adaptabilitätsquotient (AQ) – der Erfolgsfaktor | External | Passing Juice |
| Cynefin Framework → | External | Passing Juice |
| Kommentieren abbrechen | Internal | noFollow |
| Impressum | External | Passing Juice |
| Datenschutz | External | Passing Juice |
| AGB | External | Passing Juice |
| Einstellungen | Internal | Passing Juice |
| https://policies.google.com/privacy | External | Passing Juice |
| https://vimeo.com/privacy | External | Passing Juice |
SEO Keywords
Keywords Cloud
resilienz folge eine mit krisen krise einer prosilienz für und
Keywords Consistency
| Keyword | Content | Title | Keywords | Description | Headings |
|---|---|---|---|---|---|
| und | 77 |  |
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| folge | 46 | |
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| krisen | 36 | |
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| krise | 35 | |
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| prosilienz | 34 | |
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Usability
Url
Domain : prosilienz.ch
Length : 13
Favicon
Great, your website has a favicon.
Printability
We could not find a Print-Friendly CSS.
Language
Good. Your declared language is de.
Dublin Core
Great. This page take advantage of Dublin Core.
Document
Doctype
HTML 5
Encoding
Perfect. Your declared charset is UTF-8.
W3C Validity
Errors : 0
Warnings : 0
Email Privacy
Warning! At least one email address has been found in the plain text. Use free antispam protector to hide email from spammers.
Deprecated HTML
Great! We haven't found deprecated HTML tags in your HTML.
Speed Tips
|
Attention! Try to avoid nested tables in HTML. |
|
Too bad, your website is using inline styles. |
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Too bad, your website has too many CSS files (more than 4). |
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Too bad, your website has too many JS files (more than 6). |
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Perfect, your website takes advantage of gzip. |
Mobile
Mobile Optimization
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Apple Icon |
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Meta Viewport Tag |
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Flash content |
Optimization
XML Sitemap
Great, your website has an XML sitemap.
| https://www.resilienz-akademie.com/resilienz-staerken/prosilienz/ |
Robots.txt
http://prosilienz.ch/robots.txt
Great, your website has a robots.txt file.
Analytics
Great, your website has an analytics tool.
Google Analytics |
PageSpeed Insights
Device
Categories
Website-SEO-Überprüfung
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